

A guided 12-week journey of
Reclamation,
Resilience,
& authentic embodiment.

“Unapologetically You has changed my life in the best way possible! It has helped me to identify so many things about myself that I struggled to comprehend in the past. I will take the lessons and experience of this program with me for the rest of my life. Yiz was an amazing and supportive facilitator, creating a safe space for everyone to dig deep and become the best version of themselves. If everyone participated in Unapologetically You, the world would have so much peace.”
calling forth the spiritual seeker ready to fully choose themselves, reclaim their power, discover their purpose, and live in authentic joy.
what price are you willing to pay to create an authentic life?
you aren’t here to be mildly happy
to be moderately free,
to be compliant to a mediocre life that exists within the bounds of “safety”,
yet masks the bigness of your birthright of bliss.
your dreams aren’t meant to be domesticated,
they are meant to be chosen.
it is entirely up to you love,
how far you go, how free you feel, how authentic you become.
will you let the rumble of your rapture clear the way?
know you deserve this.

Unapologetically You is for you if…
you are ready to reclaim your power as the leader of your life and truly break free from limiting stories, beliefs, and blocks to living your best, most desired, and fulfilling life
you desire to feel comfortable in your own skin, embrace your past, love your present, and consciously create your future
you are ready to turn away from self-sabotage and towards Self-realization
you want to be able to choose yourself, prioritize your needs, end codependent patterns and put yourself first without feeling selfish
you feel the call to align with a deeper sense of meaning, purpose, choice, and freedom in your life
you want to feel safe and equipped to be more expressed in communication, advocating for your needs, desires, and boundaries
you no longer want to to hide your full self from others, want to be authentic in relationships and experience more depth, intimacy, and meaningful connections
you are ready to end patterns that keep you stuck and no longer feel held back from living, being, and doing what you desire
you want to cultivate a relationship to your true essence, limitlessness, and unconditional wholeness

the metamorphic journey:
4 modules
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UNVEILING
I. DEATH
Getting unmasked & shedding layers of inauthenticity
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UNDAMNING
II. LIMINAL
Shadow love & soul retrieval
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UNTAMING
III. TRANSFORMATION
Rediscovering & rewilding
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UNLEASHING
IV. REBIRTH
Reclaiming & activating your authentic code

“Unapologetically You truly, wholeheartedly changed the whole trajectory of my soul life. It made me open up to things I didn’t even know were possible within and around myself. It gave me a sense of purpose that I had been painfully lacking in life up until the moment of meeting Yiz. It gave me such peace and comfort within myself and inspired the courage to be myself and be more confident in showing not only myself, but also those around me, who my true authentic self really is and can be. Being on this journey with Yiz and the rest of the cohort helped me grow the wings I needed to fly freely under the sun.”

is a deep dive into a metamorphosis, not just for this chapter, but for the remainder of your life.
For you, your inner child, your future self, your lineage and all your relations.

IMAGINE THIS…
you feel confident, clear and empowered in who you are & what you want as the main character of your life
you feel whole, worthy, enough, and belonging inside & outside of yourself
you make decisions and take actions aligned with your heart & soul’s deepest desires, purpose, and values
you feel safe to be truth, to deviate from how others expect you to be, or how you believe you need to be, and evolve in joy
you value yourself by sharing your boundaries and advocating for yourself & what’s important to you
you feel safe and excited to explore your edges with intimacy & presence with others
you embrace challenges as holy teachers & invitations to growth rather than feeling victimized by life
you feel alive, freely and easefully following your curiosity, inspiration, and interests
you are liberated from fear that holds you back from pursuing your dreams, visions & excitement
you embrace your innate gifts, feel deeply connected to your true beauty, to others, and to life itself

Now enrolling
next round begins April 2025
Weekly Meeting Time:
—TbA—
Our world needs you in your greatness.
The central objective in all creation is to fulfill itself - that is - to become its highest expression. You, in embodiment of your authentic power, is the greatest medicine you can offer the world. Together, we can shed every sticky and stubborn layer insulating you from aligning with your truest essence, from reveling in your joy, from feeling the freedom that is your birthright. This life isn’t mean’t to feel like a burden, but rather is mean’t to be enjoyed, to bring you fulfillment, to invite all the colors of your soul to come alive and for you to unreservedly sing the song of your beloved, beautiful heart.

Just as the acorn contains the innate blueprint to become an oak tree, I help you unlock the seeds within waiting to bloom into all that you are mean’t to be…


“I now live in this body. I feel a deeper sense of who I am, this inner knowing of trusting myself and my own perspective on things. I don’t have that weather in my head anymore, of trying to please others or with how it looks to others on the outside. It’s a really freeing feeling.”
—Nikki
“Through Unapologetically You I started really appreciating myself and loving myself, and literally every aspect of me, whether it was my past, something physical about me, my knowledge, and just fully gave myself the self-love. I now put myself on that pedestal that I put everyone else on, and everyone else puts me on too.”
—Sarah
“Before Unapologetically You, I was terrified of being “perceived”. I didn’t like people looking at me or being the center of attention. I would always make myself small and stay in the corner away from doing the things that my soul was aching to do but too afraid to do in front of others. But now I find myself doing things just simply because I feel the need, want, and call to do them. Whether it’s something as simple as singing around others or wearing whatever feels comfortable to me or doing something a bit bigger like dancing with 1 or 2 people in a room filled with others just standing to the side. It’s really the small things I’ve slowly noticed myself feeling more comfortable with that have been having such a strong impact on and for me.”
—Alyssa

“Unapologetically You forced me into a space that I had always avoided and was inevitably holding me back in life. With Yiz's guidance I was able to dive deep into those things and had complete support. This program helped me to embrace my emotions and vulnerability in a way that will benefit me in all aspects of my life moving forward. I was able to appreciate and respect my journey, honor my goals and set real intentions for my future. I no longer feel the need to dim my light, water myself down, or act like I am anybody other than the amazing human being that I am.”
“It is powerful, the way we can grow when we have a devoted guide, a compassionate container, and the resources to help us on our path. Unapologetically You does a wonderful job at sharing thought provoking and soul evolving material so that we may step further into our most full selves. I experienced sheddings of Self with Yiz as my guide and the support of the group that I had always avoided. Not only that, I stepped into ways of being that felt unattainable and have since become a new norm. I am forever grateful for the expansion that UY provided my being.”
“Yiz was a wonderful facilitator for the Unapologetically You course. She is 100% authentic in everything she says and does, she embodies the word authentic and honestly inspires you to be a better authentic version of yourself! I found parts of my soul that had gone into hiding and am so grateful for Yiz for helping me to uncover those parts of me. UY embraced me with love, support, compassion, encouragement, enthusiasm and held me accountable to being my true authentic self! Thank you for bringing little Ginger back into the light! I love you forever! Mahalo!”
— Gigi Stallings
“Unapologetically You helped me get in touch with my desired unfolding present and future while also helping me look back to understand so much more of myself. Opening up old memories from my past and exploring what has made me “me” was such an eye opening aspect of this experience that was invaluable. Understanding these aspects of myself has given me a whole new perspective around how I want to show up in the world. It has opened my eyes to qualities within myself that I want to shine outward and has shown me the ones that I have hidden away based off complicated past situations; ones that no longer have to carry the weight that they have for so long. Yiz led us in so many exercises that aided us in liberating the parts of ourselves that were begging to be expressed & longing to be felt.”
— Annie Kate
“UY has been such a sweet portal of inspiration over the course of these few months! It is so supportive and empowering to be held alongside others who are dancing with parallel experiences and processes in their own unique ways. When we sit together in circle we remember that we are not alone. And I’ve felt motivated to dive into wonderful and challenging self work that has allowed me to show up in my relationships and community more authentically. UY has provided me with so many resources and tools, and remembrance of the wisdom and the opportunity to grow with intention and a greater understanding of self.”
— Indigo
“UY can be described as a powerful healing cauldron in which you show up just as you are, allow yourself to open up and absorb the wisdom Yiz so skillfully curated and alchemize whatever is stewing deep within to shine as the Unapologetic You! The structure and content have been so thoughtfully constructed by Yiz considering the individual and group journey. Within the support of this cohort and the guidance of Yiz I experienced tangible growth, deep healing and expansive movement in my life. I feel more attuned to when I am out of alignment or reacting from an inauthentic place and can sweetly bring myself back to leading from my highest Self. The teachings within UY have offered valuable insight and charge as I continue in this unfolding and living unapologetically Me! I am forever grateful for this experience.”
— Chloe
“You get to see where you’re not 110% showing up as authentically you, to learn about yourself, uncover things you didn’t even know were things that you’ve been dealing with, and then look at them and deepen in reverence for these aspects of yourself that you might have been avoiding at the beginning of the journey. And that is the ultimate gift you can give yourself in all areas and aspects of your life.”
“At the beginning of this experience, I was much more a martyr and throughout Unapologetically You I really learned how to have a voice of my own and stand up for myself, in a way I was never willing to before. I learned to trust that what I have to say has value and that others have something to gain. In valuing more deeply my voice, it has offered freedom to my life and to life of those in my circle.”
—Tashana

my approach - transformation tools
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Psychosynthesis
As an Authenticity Coach trained in Transpersonal Psychology, I draw upon Psychosynthesis methodologies that help to guide you home to the truest and largest possible context of who you are, so you can live from your innate worthiness, wholeness, and resourcefulness. We tend to and ultimately reclaim wounded aspects of yourself that are preventing you from living a soul-infused, heart-aligned, and purpose-led life. I assist you in overcoming obstacles at the personality level, so you can become more connected to authenticity and have access to our deeper soul calling that moves you into more aliveness, love, freedom and fulfillment. Through Psychosynthesis processes, we reclaim full agency over our lives, become more self-realized, and centered in our authentic gifts.
Psychosynthesis is “Psychology with a Soul” - in other words, it’s a modern approach to psychology that bridges both the psychology & science of the psyche with our deeper spiritual essence. Through various methods and techniques, it recognizes our inner most truth, the Self, supporting us to achieve greater presence, self-awareness, and authenticity. Liberating joy and alignment with your authentic self, Psychosynthesis provides the tools to become more conscious and aware, reclaiming leadership and sovereignty over your life, and help to accelerate your evolution in a positive, powerful way.
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Other Modalities
In our journey, I draw upon an amalgam of tools to provide a comprehensive experience, tailored to your whole human + spirit.
Inner Child Healing
Somatic Attunement + Nervous System Regulation
Shadow Integration + Soul Retrieval
NLP (Neuro-linguistic Programming)
Ancestral Healing + Family Constellation Therapy
Authentic Relating
Creative Expression
Energy Healing
Astrology | Human Design | Gene Keys
*This course is trauma-informed , where we hold your past experiences - the things that have made you, you - with loving awareness, fierce compassion, and tender curiosity.

“Psychosynthesis is a method of psychological development and self realization for those who refuse to remain the slave of their own inner phantasms or of external influences, who refuse to submit passively to the play of psychological forces which is going on within them, and who are determined to become the master of their own lives.”
— Roberto Assagioli, Founder of Psychosynthesis

MEET YOUR GUIDE
Hi beautiful soul - I’m Yiz. The founder of The Self-Discovery Sanctuary and creator of the SOUL SHARE connection experience, Soul Share Cards, and Chakra Exploration Cards. I live a mission to support others to deepen self-awareness, foster more meaningful relationships, and illuminate the blueprint to living their most vital, authentic, and fulfilling life. I am passionate about helping others liberate their most unapologetic authentic expression and experience the infinite joy that results from aligning with their truth.
I have served 300+ souls, in communities locally, globally and virtually through transformational journeys. Where my clients and participants discover themselves more truthfully, activate their sovereignty, access belonging, perhaps even for the first time, feeling less alone in this world, a resounding sense of permission to be their authentic selves, greater self-awareness and clarity of how to lead a life imbued with meaning and purpose, and embraced exactly as they are.
I’ve held back, dimmed my light, and suppressed the authentic calling of my truth in the name of fear. Fear of rejection, fear of judgment, fear of ruffling feathers, fear of being “too much” and “not enough”, and believing I needed to behave a certain way to live an “appropriate” and “successful” life. Yet, in following the path of what others wanted me to do, in people pleasing to be liked, and in silencing the voice of my soul, I only found myself down in the trenches of rock bottom and royal dissatisfaction. Drowning in despair, shackled to my own self-limiting beliefs, caged by conformity, and desperate for relief from the inauthentic reality I found myself in. I was sick of living a lie, playing roles that brought aches to my bones, and ignoring my truth that was pleading for my attention.
For many years, I lived inside mental constructs that negatively impacted my life, my relationships, my sense of self, my inherent freedom, and my ability to see myself in my intrinsic creative power. After countless years of suffering, of betraying my inner guidance, of succumbing to the distorted projections of others, I devoted myself to the path of self-discovery, personal development, and creative expression. Writing my way into deep clarity and communion with my inner wisdom. Alchemizing my emotions into art. Unlocking authentic awareness and volition through self-inquiry questions. Accessing deep connection and profound intimacy with others I never knew possible. It’s incredible to see how enriching and rewarding this cultivation of my capacity to be with myself, my reflections, my vulnerability, and my full-spectrum emotions has been and lended to how I stand and serve in the world today.
I felt alienated, isolated, and terrified to be my true self for majority of my life, and now am living my dream, fully free in my expression, my Dharma, feeling deeper connection with myself and everyone around me than I ever knew possible, and completely healed my fears of rejection and judgment from my family and the world at large. Liberating my authentic expression has resulted in my walk of deep security of self and freedom to be myself in the world.
Along this journey of authenticity alignment, I let my courage run rampant and took the biggest leaps of my life all in the same year - moved to my dream island, left my safe & secure, yet inexpressibly grueling corporate job, left an unfulfilling relationship, started my own business, began serving in ways that aligned with my dharma, and said yes to my dreams. For my ability to take risks that felt alive and true in my heart has directly correlated to my experience of inner and outer freedom.
Living in radical integrity, freedom and alignment with my ever-evolving truth, I guide others into self-reflection to discover their most authentic self, reclaim their fullest expression and connect to their innate wisdom. Where we liberate repressed parts of ourselves through love and belonging. Our societal constructs and expectations sets many of us up for an inauthentic and small life, and I pray my story can be a living example and beacon for souls out there longing for drastic change and to become fully expressed in their lives. Ultimately leading to more love and safety in the common heart of humanity.

Your Transformation Investment
$847
*Offer valid through March 23rd
$1,097
Up to 6 monthly installments available to meet your needs <3
— Scholarships —
I have 1 scholarship seat available this round. If you would like to apply for this, please send me an email to yiz@theselfdiscoverysanctuary.com
I believe healing should be accessible to everyone, no matter your financial situation. If finances are the only barrier for you, let’s chat! I offer many options to make it happen for you, if you feel the strong call to be with us on this journey, I’d love to support your prayer.

Interested in connecting further to see if this is right for you?
Schedule your complimentary 30-minute authentic discovery call below:
